Post Session
Processing Questions
We designed these tools to assist you in your personal journey with art exploration. They can be used for any art piece you created, but are especially effective to be used with our Guided Meditations and Art Sessions, which you can find in our store.
Sound Track
Listen to the audio file, where Izabela will guide you through the process of exploring your art piece. In this process you will discover hidden meaning behind your work that might have been not apparent until this point. It is recommended to do this practice at least 2-3 days after your Healing Art Session and after having spent some time with your artwork.
Questionnaire
Download this PDF file with questions and space to fill in your answers so you can record your thoughts and come back to them later. It is recommended to write or voice record your answers as it can be quite surprising what comes out as a result. Come back to this great reference point in few weeks or anytime you feel called to be reminded of your revelations.